Dr. Mark Hyman, MD: “Grass-fed meat contains more antioxidants, vitamins, and healthy fats. Pasture-raised animals also lead to more sustainable and humane farming practices, benefiting both the consumer and the planet.”

Dr. Joseph Mercola:
“Grass-fed beef has a healthier nutritional profile, offering more omega-3 fatty acids, which are known to reduce inflammation, and less omega-6, which in excess can promote it.”  

The Mayo Clinic:
“Grass-fed beef may have less total fat than grain-fed beef, and it tends to contain more heart-healthy omega-3 fatty acids and more conjugated linoleic acid (CLA), a type of fat that's thought to reduce heart disease and cancer risks.”